If you've ever tried to start a new habit...only to fizzle out a week later - you're NOT alone.
Forming new habits is tough! But the key to making any dream a reality is taking day-to-day actions...consistently.
Your dreams and goals point you in the direction you want to go. But your habits are the steps that take you there.
The more healthy habits you have, the easier it is to create the life of your dreams. Small actions, when repeated, have the power to shift your life.
During this 6 week challenge, I will help you build two new healthy habits to improve your life.
Why only two? When we set out to do something new in our life, we often think we have to do it all at once. Go big or go home! Except that's usually what has us fail!
Baby steps are the way to win.
DIY Package - $87 $147
- Initial zoom 1:1 coaching session with Bridget to clarify your focus for the 6-weeks.
- Challenge action steps outlined each week, emailed directly to your inbox.
- Final zoom 1:1 session to celebrate your wins and set you up for ongoing success.
This is the package for you if you already have established healthy habits and just need some guidance to focus your mind on creating new ones. You trust yourself to honor your own word and know you can do this! I’m here to set you on your way, prompt you to keep going and celebrate with you at the end.
Basic Package - $187 $247
- Initial zoom 1:1 coaching session with Bridget to clarify your focus for the 6-weeks.
- Challenge action steps outlined each week, emailed directly to your inbox.
- Weekly check-in DM to keep you accountable and unlimited DMs for support along the way.
- Final zoom 1:1 session to celebrate your wins and set you up for ongoing success.
This is the package for you if you know you need someone checking in with you every week to keep you on track. (That’s true for most of us, btw!) You are interested in shifting old patterns and solidifying new habits that move you towards your goals. I am here to set you on your way, keep you on task and celebrate with you at the end.
Deluxe Package - $397 $579
- Initial zoom 1:1 coaching session with Bridget to clarify your focus for the 6-weeks.
- Challenge action steps outlined each week, emailed directly to your inbox.
- Weekly 1:1 coaching session to review your progress and keep up your momentum. Unlimited DMs for support along the way.
- Final zoom 1:1 session to celebrate your wins and set you up for ongoing success.
This is the package for you if you are committed to making a change for yourself and are ready to take action. Knowing that you cannot do it alone is an amazing first step. Working together we will create new habits to move you towards your goals while identifying the barriers that are in your way. I’m here to get set you on the path and guide you along the way. Together we will celebrate your wins at the end of the challenge.
DIY Package - $87 $147
- Initial zoom 1:1 coaching session with Bridget to clarify your focus for the 6-weeks.
- Challenge action steps outlined each week, emailed directly to your inbox.
- Final zoom 1:1 session to celebrate your wins and set you up for ongoing success.
This is the package for you if you already have established healthy habits and just need some guidance to focus your mind on creating new ones. You trust yourself to honor your own word and know you can do this! I’m here to set you on your way, prompt you to keep going and celebrate with you at the end.
Basic Package - $187 $247
- Initial zoom 1:1 coaching session with Bridget to clarify your focus for the 6-weeks.
- Challenge action steps outlined each week, emailed directly to your inbox.
- Weekly check-in DM to keep you accountable and unlimited DMs for support along the way.
- Final zoom 1:1 session to celebrate your wins and set you up for ongoing success.
This is the package for you if you know you need someone checking in with you every week to keep you on track. (That’s true for most of us, btw!) You are interested in shifting old patterns and solidifying new habits that move you towards your goals. I am here to set you on your way, keep you on task and celebrate with you at the end.
Deluxe Package - $397 $579
- Initial zoom 1:1 coaching session with Bridget to clarify your focus for the 6-weeks.
- Challenge action steps outlined each week, emailed directly to your inbox.
- Weekly 1:1 coaching session to review your progress and keep up your momentum. Unlimited DMs for support along the way.
- Final zoom 1:1 session to celebrate your wins and set you up for ongoing success.
This is the package for you if you are committed to making a change for yourself and are ready to take action. Knowing that you cannot do it alone is an amazing first step. Working together we will create new habits to move you towards your goals while identifying the barriers that are in your way. I’m here to get set you on the path and guide you along the way. Together we will celebrate your wins at the end of the challenge.
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